But we experience the resistance in our external realities through a lack of opportunities, stalled growth or progress, or just a general feeling of ‘blah’.
Additionally, ALL of us have ceilings that affect us and our growth trajectory: the amount of money that’s “safe to make”, the amount of happiness that’s “safe to feel,” and what we can expect for our lives.
Luckily, these ceilings are only there as the result of limiting beliefs.
These sessions are for ALL “levels.” Whether you’ve been committed to healing and clearing blocks for years or you’re just getting started, these sessions are dedicated to any & all “ceilings,” so that you can fly forward. For example: maybe you’ve worked for a while on your fear of being seen, and it feels much more comfortable now. Slingshot Sessions will take you even FURTHER.
We begin with a series of targeted questions to guide you to an understanding of what’s going on beneath the surface. This will help you to understand what the core limiting beliefs and fears are.
Employing several rounds of group Emotional Freedom Technique (EFT Tapping, Chinese medicine), you will be guided to release the emotional charge behind the fear or limiting belief. Without an emotional charge, it doesn’t worry the subconscious anymore, meaning it can be LET GO.
Then, we fill in with what we’d rather believe, through writing affirmations and establishing new beliefs. Our pervious block is now replaced with our new belief, rewriting the subconscious neural pathway.
As our brain and body prepare for sleep, we drop into the Theta Brain Wave state, making us easily suggestible. This means that your brain is WIDE OPEN and ready to receive the information coming in to make it a reality! It's time to 10x those manifestations, baby!
Night 1: To Believe it is Possible
Night 2: To Understand You Are Worthy
Night 3: To Receive Inspired Action
Night 4: To Encourage Consistency & Productivity
Night 5: To Release the Fear of Success
Night 6: To Release the Fear of Failure
Night 7: Letting Go of the "How" & Believing in Miracles
Night 8: Attracting Abundance & Opportunities
Here's exactly how Slingshot Sleepover works: or 8 nights straight (or, at a cadence of your choosing), you sit down with the Slingshot Sleepover programming for your rewiring sesh. You’ll start with a 20-minute EFT (tapping) video, which is complete with prompts to uncover subconscious breakthroughs and 8 total rounds of tapping. Then, you’ll lay down, get comfortable, and listen to a 10-minute visualization and meditation pertaining to the night's topic.
This will further cement the changes made during your 20-minute tapping session and set your brain up for rewiring success as you drift peacefully off to sleep and wake up feeling clear and excited in a whole new reality.
We all have memories of times we DIDN’T feel good enough compared to others, and these core wounds influence our self-perceptions now. In this Slingshot Session, we’ll be clearing these beliefs and memories to return to the truth that as we are, we are 100% worthy and complete. Feeling GOOD ENOUGH truly changes everything, because it’s just alignment with who you were born to be!
Stuck energy is always related to fear and limiting beliefs. In this Slingshot, we’ll be identifying the real root cause of the “stuckness” present in your life, then clearing it. This could be “Stuck” energy related to something that feels external, like getting a job, building momentum in your business, finding flourishing relationships, etc. - or, it could also help to clear “stuck” energy around your creativity, procrastination, and clarity on your next steps.
Closely intertwined with our energetic capacity to attract money is our worthiness. Subconsciously, we have a tendency to tie our sense of worth to money, and vice versa - such as believing we are only worthy of a certain salary or rate/hour. As our perceived worthiness goes UP, money often follows suit. It’s easier to charge more and receive more when we truly believe we are worthy of it! This Slingshot Session will uncover worthiness wounds related to money and clear them.
The Fear of Being Seen keeps us hidden at work, on social media, or anywhere we are usually “public.” There are many reasons for this fear (as delved into in “Fear of Being Seen” and “Fear of Being Seen on Social Media”), but one specific facet is the fear of JUDGEMENT. In this Slingshot Session, we’ll be uncovering the roots of that fear and clearing it so that you feel free and excited to be and express yourself openly. This is a powerful way to move to the next level of exposure!
This money-themed Slingshot Session helps us face our UPPER LIMIT when it comes to our money goals: the immediate ones, and the long-term ones. We seldom know it, but we often have a fear of the responsibilities and pressures associated with MASSIVE WEALTH. This Slingshot Sessions asks you to evaluate your vision board monetary goals, and we’ll do some highly tailored work to understand where those sneaky limiting beliefs have come from. Then, we’ll clear them with EFT Tapping, and bring in stronger, more encouraging beliefs about massive abundance and wealth - leading to an avalanche of wealth in your waking reality.
This session is aptly named after one of my favorite affirmations! We often believe that it’s going to be extremely HARD work to get to where we want to go. But, what if it’s SO MUCH EASIER THAN THAT? What if it comes together beautifully? What if there’s a divine hand in all of it, and you have all you need within you ALREADY for the successful manifestation? In this session, we’ll uncover where the belief that it has to be ‘hard’ comes from, and clear it so that more success, opportunities, and BLISS can come to you easily and naturally.
One of the biggest fears associated with major success is the fear of surpassing everyone in our lives. What happens when you are at an ENTIRELY new level from everyone you’ve ever known? It’s sneaky, but it’s often our desire to FIT IN and BELONG that keeps us ‘stuck,’ and zaps the wind out of our sails towards our biggest destiny. We’ll be exploring how this shows up for YOU in this Slingshot Session, and clearing it so that you can truly have it all (because you can!)
If you’ve ever felt stumped on ideas or felt a general sense of SCARCITY around your creativity, this session is for you. When we’re in true flow and alignment, ideas come to us easily, all day long! When we tap into Source energy, we find an unlimited stream of abundant creative energy, leading to our highest fulfillment. When this is blocked, it’s ALWAYS due to a subconscious block (a fear of success blind spot!). This session will help you to clear those blocks so your connection and flow with creation can astound you once again (or, maybe even for the first time!)!
FEAR OF A BIG LIFE is another variation on the Fear of Success that hits it from a different angle. Often, when we imagine our DREAM lives - with all that money, freedom, personal fulfillment, success, etc - it can feel extremely overwhelming, like we wouldn’t be able to handle it, or other “bad things”would happen. These undercover fears inevitably keep us stuck. This session will help to identify and clear those blockages, for magic that radiates across your entire life!
DREAM CAREER addresses exactly what you think: the blocks and limiting beliefs that might keep you from that dream job/ career of your DREAMS!
Many of us struggle with really knowing and living by our worth— and letting this self concept show up in our interactions and day-to-day lives. This session targets these feelings, uncovers where they came from, and releases the emotional causes so that you can fully claim your power! You deserve it!
This one's for all hopeful founders, and current founders! We'll becoming up close and personal with funky beliefs about entrepreneurship, fear of failures and fear of success, while enforcing a strong abundance and courage mindset to get you off to the races with epic business success.
This highly requested session focuses on the habits you know are healthy for you: whether that's drinking more water, getting moving more, taking daily vitamins, or getting on top of your nutrition! We'll be working on clearing resistance so that the health-centered habits you've been trying to adopt feel like second nature.
Let's get some romance involved! This session will clear up any lingering pain from love lost or heartache that's still lingering in your space, that may be blocking your heart from opening to new love. This will help you whether you're in search of a partner or currently in a relationship.
These friendship wounds have a deeper impact on us than we usually know: it comes to impact our self-concept, our ability to trust, and how close we become in future friendships. This session is aimed at healing these wounds so that friendships can feel more enjoyable and expansive.
The Worthiness Wound is a significant focal point in our healing journey, as all areas of our lives stem from this. Worthiness bleeds into money, relationships, confidence, and more. This Slingshot Session focuses specifically on changing / interrupting memories associated with a “lack of worthiness.” You’ll explore where you “learned” that you are not worthy (lies!), and we will rewrite those memories.
Many believe that it’s a fear of FAILURE that’s keeping them from their goals, but the psychology says otherwise: it’s actually likely that a fear of SUCCESS is at play. This Slingshot Session focuses intensively on what Gay Hendricks calls an “upper limit problem” - where things can start to feel TOO good as you start to succeed. What happens as a result? Your subconscious pumps the brakes, which leads to procrastination, low energy, and self-sabotage.
This Slingshot Session delves deeper into the fear of being seen, with a specific focus on social media. For all that social media can do for us, it can also be quite jarring, and feel a bit like “high school!” The fears around putting ourselves out there can be a major hindrance in building our dreams. This SS will help you understand where your fear is coming from, and how it may be creating an “invisibility cloak” over your content, making it hard to take off on social media.
If you struggle to make above a certain amount of money, or make it consistently, it’s the result of an energetic money block. This session will guide you to identify and eradicate blocks, connecting them with core memories or concepts that are stored in your subconscious.
We’ve all been there: procrastinating on what we know could be life changing for us, or waking up every morning with a long to-do list and no gumption to ACTUALLY get it done. Newsflash: you are NOT lazy. You are just BLOCKED! You’ll be amazed at the amount of extra energy and motivation you have to surge through your to-do list and expand into higher levels of motivation after this session.
If you struggle to make above a certain amount of money, or make it consistently, it’s the result of an energetic money block. This session will guide you to identify and eradicate blocks, connecting them with core memories or concepts that are stored in your subconscious.
This might be in regards to social media (trying to grow a following, but feeling like you have an ‘invisibility cloak’ on- this is a real energetic thing!), or getting recognition in any area of your life.
This session zeroes in on feelings of worthiness and common patterns experienced in love and relationships, helping to heal them to open to new love.